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Mental coaching voor meer focus en motivatie

“Maarten guided me in the run-up to a sports tournament that would take me far out of my comfort zone. I had expected to lose a lot of energy on nerves. However, the advice and exercises from Maarten helped me to channel adrenaline into excitement and even relaxation. This way I could retain the necessary strength and completely focus on the battle that lay ahead.”

Camiel - Amsterdam

The most important coach in your life is you.

you are capable of more than you can imagine

Create peace of mind and clarity of thoughts

Do you recognise yourself in the following:

  • Do you have trouble falling asleep, because you keep yourself up pondering about anything and everything?

  • Do you find it difficult to find peace and calm amidst a busy life?

  • Is chaos in your head creating chaos in your life?

  • Do you feel life is running you instead of you running life?

 

Through coaching sessions, we will find solutions that work for you, so that you can experience the following:

  • More peace and calm in your daily life

  • More peace and calm in your head

  • More control over your thoughts so you’ll sleep better and wake up feeling more rested

  • Having more energy for the things that matter to you

  • You will appreciate the positive things in life more and you will be better able to let go of the negative things in life

 

What would it be like if these things become reality for you? What would you gain from it? If you would get three out of five items, how much better would that make you feel?

You are the most important coach in your life. But just because you are the most important coach, doesn’t mean you are also the best coach. If there is an aspect of your life that you are not satisfied with, chances are you will benefit from proper guidance.

I combine techniques of Strategic Intervention Coaching with Neurolinguistic Programming (NLP) and knowledge from extensive literature studies and self knowledge from my ultra running, triathlons, ultrathlons and other endurance sports. I also use meditations and visualisations.

In our conversations I am lovingly confronting and I will challenge you to step out of your comfort zone. It is a like personal voyage of discovery and I will make sure that you will reach your destination safe and sound. I can promise you one thing already: you will be surprised by what you are capable of and by what is possible for you! 

This is not a lot of information to base your decision upon. That is why I suggest to first schedule a thirty minute introductory sessions. This is free of obligations and costs. To make an appointment you can click here, or click the ´Book appointment´ button or send an email to contact@8miljardcoaches.nl.

 

Live coaching is possible in Amsterdam, Amstelveen and the surrounding area. Online coaching we can do from anywhere. 


I look forward to hearing from you!

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